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Erin Taylor
Parent Coaching and Community Building
Erin Taylor
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  • Welcome
    • About Erin
    • Blog
  • Coaching/Speaking
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    • Teen & Family Coaching
    • Coaching for Coaches
    • Speaking
  • Podcast
  • Shop
    • Parenting Your Anxious Child eBook
    • Connection & Kindness eBook
    • Buy 1, Get 1 FREE
    • Destination Peace Course
    • The Chaos Cure Course
    • Navigating Technology Course
  • Join the Village!
  • Contact

Daily Archives: April 25, 2018

This One Tool Will Get You Through ANYTHING

Self-CareBy ErinTApril 25, 2018Leave a comment

So many of us run around stressed, anxious and frazzled. We’ve got too much on our plates – too many commitments, too many activities, too much information, too much on our schedule. We cannot even catch our breath. Basically, just TOO MUCH All of this “too much” results in shallow breathing. When our breath is…

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